Get Embodied
Through
SOULFUL
Movement.

Get Embodied Soul Dance Class

In February 2016 Get Embodied Soul Dance Class was created (formerly known as All Bodied Centered Soul Dance Class) out of a desire for a movement based wellness practice that centered Pan-African and Black American values, principles, and spiritual tenants. This class used to meet at Women's Cancer Resource Center in Berkeley, Qilombo in West Oakland, and various other community based spaces in the Bay Area (Northern California). Get Embodied Soul Dance Class is unique in that it was created for Fat, Black, and Disabled people rather than inviting these groups post creation. Fat, Black, and Disabled people are the muse and central peoples of the way the class was designed, how it's led, and continues to inform the way it is taught and facilitated. In March of 2019 at the onset of COVID and the global pandemic, we moved to a primarily online/virtual based class style including online retreats and other virtual activities and ways to engage in this dance based embodiment practice. Participants from across the United States now attend a monthly class on 4th Sundays 1pm EST/10am PST, on zoom.

To attend this class click the zoom link here. This is a donation based space open to anyone with a body that wants to engage.

I also offer in person classes in North Carolina in Pittsboro and other surrounding cities in the Triangle (Durham, Ralighe, Chapel Hill) and the Bay Area and LA when I am in town. I specialize in creating accessible and healing movement spaces online. To keep up with my class schedule click my Instagram link above. 

Book me for your event, wellness workshops, and conferences!

Get Embodied Soul Movement includes my work as a Master Trainer and Healer as well as the following dance based embodiment and healing arts based Workshops and Programs:

-Get Embodied Soul Dance Class

-JoyBody Dance Crew, A 6 week Healing Arts Program for Adults 

-Young, Gifted and Fat, A 6 week Healing Arts Program for Youth 14-24

-Build Your Own Affirming and Accessible Dance Session or Workshop (great for unique situations and groups)

I have done hospice support, conferences for other healers and artists, workshops for activists and organizers, and events like annual fundraisers, galas, and weddings!